Ask Karen Diet Sodas and Heart Attack Risk
Q: I recently saw something about diet sodas increasing the risk for a heart attack. Can you find out more about this for me?
View ArticleAsk Karen Late Start For Flu Season
Q: Will flu season last as long as it normally does since it is starting so late or will it end when the weather turns warmer like it normally does?
View ArticleAsk Karen Allergies
Q: If spring allergies are already bad this year does that mean all allergies will be worse than usual?
View ArticleAsk Karen Diabetes and Immune System Health
Q: Best way to keep immune system elevated for diabetics and such. Thanks...!
View ArticleAsk Karen Diverticulitis
Q: I have Diverticulitus. Can you keep it under control with food? What types?
View ArticleAsk Karen: Bladder cancer
Viewer writes in with a request to explain more about bladder cancer
View ArticleAsk Karen Antihistamine
Q: I have heard “Super Quercetin," is a natural antihistamine. Does it work? Is it safe?
View ArticleAsk Karen Whole Milk
Q: I have heard whole milk is better for us because it is less processed that lower fat versions. Is this true?
View ArticleAsk Karen Ointment Overdose Possibility
Q: I noticed that on Benadryl spray and cortisone there are recommendations to use it only a few times a day....
View ArticleAsk Karen Mosquitoes
Q: I have noticed a lot of mosquitoes around. Do we really need to be concerned about them or are they just a nuisance?
View ArticleAsk Karen Calorie Burn
Q: How many calories does an average person burn during a body pump class??
View ArticleAsk Karen Types of Sugar
Q: Is there a difference between evaporated cane juice and just plain old sugar?? Is one healthier or less healthy than the other???
View ArticleAsk Karen Aspartame
Q: What's up with Aspartame? I love Diet Dew but worry about Asprtame, they allow it in the drink but is it safe?
View ArticleAsk Karen Cayenne Pepper
Q: Will taking cayenne pepper capsules help you lose weight? (all it did for me was give me heartburn)
View ArticleAsk Karen Low Fat Low Calorie Diet
Q: How about the myth of a low fat, low calorie diet resulting in better health.
View ArticleAsk Karen Allergies Acting Up
Q: I usually have spring and fall allergies. Why am I having symptoms in August when I don't normally have issues during the summer?
View ArticleAsk Karen ADHD Symptoms
I've read many articles on children being diagnosed with ADD/ADHD when they actually suffered from sleep apnea....
View ArticleAsk Karen M.S. Support Group
Q: I have recently be told I have M.S. I can't find a support group in the NRV. Do you know of one and who to contact?
View ArticleAsk Karen Ragweed Season
Q: Is ragweed worse than usual this year and when will my symptoms go away?
View ArticleAsk Karen Raw Honey Follow Up
I was very concerned while watching the local news (10/3) and saw your story recommending local (raw) honey for allergy prevention...
View ArticleAsk Karen: Exercise morning and night splits
Q: Is it better to split up your workouts part in the morning and part in the afternoon or evening for fat and calorie burning since you are boosting your metabolism 2 different times?
View ArticleAsk Karen: Coffee quandary
Q: I'm curious about the Salted Caramel Mocha nutritional information.. "skinny" not skinny" what is the difference?
View ArticleAsk Karen Eggs
Q: Will I still get the amino acid benefit from eggs if I only eat the whites?
View ArticleAsk Karen Fitting yoga into your workout
How does yoga compare to a cardio and strength training workout? What is the best way to incorporate it in your workout schedule say if you're exercising 3 to 4 days a week?
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